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Slow Down and Savor

Monthly Recipes & Practices to Nourish Your Body, Creativity and Soul

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$15

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Everyday life is full, but not fulfilling

Day in and day out we busy ourselves with the mundane tasks of tending to our lives, waiting to recreate and unwind after the dishes are done, the kids are asleep, or when we are retired and have free time to travel, explore and finally experience fulfillment.

We long to feel connected today

Each day brings us an opportunity to create a connection to something greater and to fulfill our soul’s longing to be truly nourished. We desire fulfillment today.

From burnout to creatively alive

When we slow down and savor the beauty that is all around by opening our senses with wonder and curiosity, we tap into a wellspring of energy that empowers us to live with greater receptivity, freedom, and joy. This intentional living in turn generates greater creativity and infuses everyday activities with magic, fulfilling our whole being.

Each month you receive

Nourish YOUR BODY

5 Seasonal recipes

Healthy tonics, deeply nourishing meals, and special treats to keep you inspired and support your foundation of well being.

Nourish YOUR creativity

1 contemplative art practice

Explore your inner world by playfully engaging with creative inquiry to access a flow state. Slowing down to notice patterns, colors, and light invites us to more fully receive the beauty all around.

Nourish YOUR soul

3 personal rituals

Incorporate these simple self-care rituals into your seasonal routine to more fully inhabit your mind, body, and spirit.

community

Sacred Nourishment Community

Access to the private Facebook Group to share insights and inquiries about intentional living and creative empowerment.

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Go from not having enough time for yourself to feeling more relaxed and inspired

$15

Per month
Cancel any time
Subscribe