Monthly Recipes & Practices to Nourish Your Body, Creativity and Soul
Day in and day out we busy ourselves with the mundane tasks of tending to our lives, waiting to recreate and unwind after the dishes are done, the kids are asleep, or when we are retired and have free time to travel, explore and finally experience fulfillment.
Each day brings us an opportunity to create a connection to something greater and to fulfill our soul’s longing to be truly nourished. We desire fulfillment today.
When we slow down and savor the beauty that is all around by opening our senses with wonder and curiosity, we tap into a wellspring of energy that empowers us to live with greater receptivity, freedom, and joy. This intentional living in turn generates greater creativity and infuses everyday activities with magic, fulfilling our whole being.
Healthy tonics, deeply nourishing meals, and special treats to keep you inspired and support your foundation of well being.
Explore your inner world by playfully engaging with creative inquiry to access a flow state. Slowing down to notice patterns, colors, and light invites us to more fully receive the beauty all around.
Incorporate these simple self-care rituals into your seasonal routine to more fully inhabit your mind, body, and spirit.
Access to the private Facebook Group to share insights and inquiries about intentional living and creative empowerment.
Go from not having enough time for yourself to feeling more relaxed and inspired